ركض

فَلَمَّآ أَحَسُّواْ بَأۡسَنَآ إِذَا هُم مِّنۡهَا يَرۡكُضُونَ

Then, when they sensed Our might, they started running away from it

لَا تَرۡكُضُواْ وَٱرۡجِعُوٓاْ إِلَىٰ مَآ أُتۡرِفۡتُمۡ فِيهِ وَمَسَٰكِنِكُمۡ لَعَلَّكُمۡ تُسۡـَٔلُونَ

Do not run, but come back to your luxuries, and to your homes, that you may be questioned

ٱرۡكُضۡ بِرِجۡلِكَۖ هَٰذَا مُغۡتَسَلُۢ بَارِدࣱ وَشَرَابࣱ‏

“Stamp with your foot—here is cool water to wash with, and to drink.”